<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for TriSports.com Blog</title>
	<atom:link href="http://blog.tri-sports.com/index.php/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.tri-sports.com</link>
	<description>News, reviews, and behind the scenes at TriSports.com</description>
	<lastBuildDate>Tue, 04 Sep 2012 23:23:37 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
	<item>
		<title>Comment on Chain Maintenance by Craig P.</title>
		<link>http://blog.tri-sports.com/2011/10/12/chain-maintenance/comment-page-1/#comment-112467</link>
		<dc:creator>Craig P.</dc:creator>
		<pubDate>Tue, 04 Sep 2012 23:23:37 +0000</pubDate>
		<guid isPermaLink="false">http://blog.tri-sports.com/?p=5123#comment-112467</guid>
		<description>My approach to clean/lube my chain is quick and simple:

1. Wipe the chain by pinching the chain with a rag and back pedaling to clean as much grease off the chain as possible (or until I get impatient to start riding...).

2. Apply 2-3 drops of lube while spinning the pedals. The theory is that this amount of lube will naturally spread out over time and coat the chain. I currently use TriFlow but maybe I&#039;ll give Dumande a try when I run out.

That&#039;s it. I do this before ~80% of rides and have had good luck. It takes 1-2 minutes each time...I don&#039;t ever degrease my chain and it runs pretty smooth/quiet. In my mind this quick-frequent maintenance is easier than &quot;major&quot; maintenance every once in a while.

My bike mechanic skills are pretty simple...not sure if anyone else has tried this!</description>
		<content:encoded><![CDATA[<p>My approach to clean/lube my chain is quick and simple:</p>
<p>1. Wipe the chain by pinching the chain with a rag and back pedaling to clean as much grease off the chain as possible (or until I get impatient to start riding&#8230;).</p>
<p>2. Apply 2-3 drops of lube while spinning the pedals. The theory is that this amount of lube will naturally spread out over time and coat the chain. I currently use TriFlow but maybe I&#8217;ll give Dumande a try when I run out.</p>
<p>That&#8217;s it. I do this before ~80% of rides and have had good luck. It takes 1-2 minutes each time&#8230;I don&#8217;t ever degrease my chain and it runs pretty smooth/quiet. In my mind this quick-frequent maintenance is easier than &#8220;major&#8221; maintenance every once in a while.</p>
<p>My bike mechanic skills are pretty simple&#8230;not sure if anyone else has tried this!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Iron-Sherpa by Steve Butler</title>
		<link>http://blog.tri-sports.com/2008/10/29/the-iron-sherpa/comment-page-1/#comment-110619</link>
		<dc:creator>Steve Butler</dc:creator>
		<pubDate>Thu, 16 Aug 2012 03:43:34 +0000</pubDate>
		<guid isPermaLink="false">http://blog.tri-sports.com/?p=141#comment-110619</guid>
		<description>Or drive 2 days to a race and 2 days back to take the bikes while she flys home. 

Pump up the tires, check the brakes, pack the GU and Shot Bloks, preach about sunscreen, eat hamburgers at 9am(thanks IM Kansas 70.3 vendors, they were good). 

Pray you&#039;ll get to Olympic distance yourself so you can do some more training together. 

And pray she&#039;ll qualify for Kona. And love every minute of being a Sherpa.</description>
		<content:encoded><![CDATA[<p>Or drive 2 days to a race and 2 days back to take the bikes while she flys home. </p>
<p>Pump up the tires, check the brakes, pack the GU and Shot Bloks, preach about sunscreen, eat hamburgers at 9am(thanks IM Kansas 70.3 vendors, they were good). </p>
<p>Pray you&#8217;ll get to Olympic distance yourself so you can do some more training together. </p>
<p>And pray she&#8217;ll qualify for Kona. And love every minute of being a Sherpa.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Two Towers Ride &#8211; Revisited by Dave O'Brien</title>
		<link>http://blog.tri-sports.com/2012/07/24/the-two-towers-ride-revisited/comment-page-1/#comment-107240</link>
		<dc:creator>Dave O'Brien</dc:creator>
		<pubDate>Fri, 27 Jul 2012 16:46:44 +0000</pubDate>
		<guid isPermaLink="false">http://blog.tri-sports.com/?p=5760#comment-107240</guid>
		<description>Awesome!  I made two attempts at this over the last few years and got turned back partway up Lemmon both times, once by near heat exhaustion, the second time by a big monsoon storm.  As far as I can tell, your post here is the only thing on the web about anyone doing this ride.  One of these days I&#039;ll make it...</description>
		<content:encoded><![CDATA[<p>Awesome!  I made two attempts at this over the last few years and got turned back partway up Lemmon both times, once by near heat exhaustion, the second time by a big monsoon storm.  As far as I can tell, your post here is the only thing on the web about anyone doing this ride.  One of these days I&#8217;ll make it&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Two Towers Ride &#8211; Revisited by Thomas Gerlach Professional Triathlete</title>
		<link>http://blog.tri-sports.com/2012/07/24/the-two-towers-ride-revisited/comment-page-1/#comment-106671</link>
		<dc:creator>Thomas Gerlach Professional Triathlete</dc:creator>
		<pubDate>Wed, 25 Jul 2012 02:02:33 +0000</pubDate>
		<guid isPermaLink="false">http://blog.tri-sports.com/?p=5760#comment-106671</guid>
		<description>I can&#039;t believe you only consumed 2500 calories.</description>
		<content:encoded><![CDATA[<p>I can&#8217;t believe you only consumed 2500 calories.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Not So “Sweet” Sweeteners by Tory Brouwer</title>
		<link>http://blog.tri-sports.com/2012/01/09/not-so-%e2%80%9csweet%e2%80%9d-sweeteners/comment-page-1/#comment-104682</link>
		<dc:creator>Tory Brouwer</dc:creator>
		<pubDate>Thu, 12 Jul 2012 03:01:58 +0000</pubDate>
		<guid isPermaLink="false">http://blog.tri-sports.com/?p=5457#comment-104682</guid>
		<description>In some people, Aspartame can cause some nasty reactions. I also avoid aspartame even if i am not allergic to it. I am more inclined to use natural sweeteners such as Stevia or Xylitol because they are much better than Aspartame based sweeteners. &#039;&#039;&#039;*` Many thanks &lt;a href=&quot;http://www.healthmedicinelab%2Ecom/swimmers-ear-home-remedy/&quot; rel=&quot;nofollow&quot;&gt;illnesses resource&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>In some people, Aspartame can cause some nasty reactions. I also avoid aspartame even if i am not allergic to it. I am more inclined to use natural sweeteners such as Stevia or Xylitol because they are much better than Aspartame based sweeteners. &#8221;&#8217;*` Many thanks <a href="http://www.healthmedicinelab%2Ecom/swimmers-ear-home-remedy/" rel="nofollow">illnesses resource</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on TriSports Tempe Store Update #3 by tube8</title>
		<link>http://blog.tri-sports.com/2012/06/08/trisports-tempe-store-update-3/comment-page-1/#comment-99817</link>
		<dc:creator>tube8</dc:creator>
		<pubDate>Sat, 09 Jun 2012 17:59:52 +0000</pubDate>
		<guid isPermaLink="false">http://blog.tri-sports.com/?p=5744#comment-99817</guid>
		<description>whoah this weblog is wonderful i like studying your posts.

Keep up the good work! You understand, many individuals are 
searching round for this information, you could help them greatly.</description>
		<content:encoded><![CDATA[<p>whoah this weblog is wonderful i like studying your posts.</p>
<p>Keep up the good work! You understand, many individuals are<br />
searching round for this information, you could help them greatly.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on TriSports Tempe Store Update #2 by jmwman</title>
		<link>http://blog.tri-sports.com/2012/05/21/trisports-tempe-store-update-2/comment-page-1/#comment-98097</link>
		<dc:creator>jmwman</dc:creator>
		<pubDate>Wed, 30 May 2012 14:01:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.tri-sports.com/?p=5689#comment-98097</guid>
		<description>Awesome! Things are really coming along.  You guys always have such a presence at any event during the season. good Luck and keep up the good work.
Wes-

www.infusedmarket.com</description>
		<content:encoded><![CDATA[<p>Awesome! Things are really coming along.  You guys always have such a presence at any event during the season. good Luck and keep up the good work.<br />
Wes-</p>
<p><a href="http://www.infusedmarket.com" rel="nofollow">http://www.infusedmarket.com</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on TriSports Coming to Tempe by Seton</title>
		<link>http://blog.tri-sports.com/2012/04/30/trisports-coming-to-tempe/comment-page-1/#comment-93765</link>
		<dc:creator>Seton</dc:creator>
		<pubDate>Wed, 02 May 2012 00:49:04 +0000</pubDate>
		<guid isPermaLink="false">http://blog.tri-sports.com/?p=5678#comment-93765</guid>
		<description>Hi Brad,

Check out our employment page: http://www.trisports.com/employment-opportunities.html</description>
		<content:encoded><![CDATA[<p>Hi Brad,</p>
<p>Check out our employment page: <a href="http://www.trisports.com/employment-opportunities.html" rel="nofollow">http://www.trisports.com/employment-opportunities.html</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on TriSports Coming to Tempe by Brad Clemens</title>
		<link>http://blog.tri-sports.com/2012/04/30/trisports-coming-to-tempe/comment-page-1/#comment-93711</link>
		<dc:creator>Brad Clemens</dc:creator>
		<pubDate>Tue, 01 May 2012 03:36:35 +0000</pubDate>
		<guid isPermaLink="false">http://blog.tri-sports.com/?p=5678#comment-93711</guid>
		<description>Very excited to have a World Class store coming to Tempe, at the epicenter of Arizona Triathlons! Where do I sign to work there.</description>
		<content:encoded><![CDATA[<p>Very excited to have a World Class store coming to Tempe, at the epicenter of Arizona Triathlons! Where do I sign to work there.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Custom Internally Routed Shimano Di2 Scott Plasma Premium by KK</title>
		<link>http://blog.tri-sports.com/2011/09/06/custom-internally-routed-shimano-di2-scott-plasma-premium/comment-page-1/#comment-93219</link>
		<dc:creator>KK</dc:creator>
		<pubDate>Thu, 26 Apr 2012 11:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://blog.tri-sports.com/?p=4912#comment-93219</guid>
		<description>Hi,

Superb build there! Are you guys using the DA7900 Rear brake caliper or did you stick to the DA7800 Caliper as suggested by scott?

If you used the DA7900 rear caliper, did you make any modification to make the sets work?

Thanks
KK</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>Superb build there! Are you guys using the DA7900 Rear brake caliper or did you stick to the DA7800 Caliper as suggested by scott?</p>
<p>If you used the DA7900 rear caliper, did you make any modification to make the sets work?</p>
<p>Thanks<br />
KK</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Dynamic Page Served (once) in 0.421 seconds -->
